Uplift Bath Salts

How to Use Bath Salts

1. Fill your bathtub Run warm water (not too hot—comfortable enough to relax your muscles).

2. Add the bath salts

   • Standard amount: ½ cup to 1 cup of bath salts.

   • For muscle relief (e.g., Epsom salt): up to 2 cups is fine.

3. Stir the water Swish the water with your hand so the salts dissolve fully.

4. Soak Get in and soak for 15–20 minutes to let your muscles relax and your skin absorb the minerals.